The hypnobirthing course was the best thing we did during pregnancy!
From our very first session we started to feel more confident and able to make well informed decisions and advocate for ourselves. There is a lot of misinformation and scary stories around birth but through completing the hypnobirth course we are now approaching our birth with excitement, confidence and feeling like a real team. Gemma has given us a practical toolkit to use in birth and beyond and we can't thank her enough.
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Ellie & El
Aisha & Richard
"Prior to enrolling into Gemma’s hypnobirthing course I felt quite anxious and scared when I thought about my upcoming birth. I have come away from the course feeling empowered with knowledge, confident about my choices, armed with a new mindset towards birth and assured that my birth partner knows how they can best support me. I feel really positive about giving birth as a result of this course and for that reason alone I strongly recommend giving hypnobirthing with Gemma a try!"
Kim & Owen
“Completing the hypnobirthing course with Gemma was the best decision we made. Everything we learned on the course really helped to prepare us and make sure that we felt comfortable throughout the birth. It was invaluable to us and ultimately helped us to have a very positive birth experience."
Delia & Markus
"We absolutely recommend hypnobirthing in general and learning with Gemma specifically. She is a very lovely person, teaching from the heart and listening to your personal and individual needs."
What is hypnobirthing?
Hypnobirthing is a comprehensive birth preparation course.
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It works for all kinds of births including natural, births with drugs and Caesarean births.
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Hypnobirthing is about helping you feel relaxed and in control. Even if your birth takes an unexpected turn, you can use your hypnobirthing tools to stay calm, understand your choices, and ultimately to still feel very positive about your experience.
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With hypnobirthing, you have the possibility of a calm and positive birth.
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Make your birth better, with hypnobirthing.
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Hello! I'm Gemma!
Welcome to my website! I'm Gemma Struzena, a certified hypnobirthing specialist and proud mum of two.
I'm thrilled you're considering hypnobirthing for your upcoming birth, and I’d love to support you and your partner during this special time.
Having used hypnobirthing to birth naturally twice myself, I truly believe it’s the best preparation there is for birth.
If you want to prepare for a calm and positive birth experience, my courses are here to help.
Preparing you for a calm, positive birth
In 3 easy steps
1. Book a course
Courses are taught online via Zoom. Evening and weekends available. Secure your spot and let's do this!
2. Enjoy the Classes
​"I felt excited to come and learn more each session and to put into practice the tools and techniques gained.
I highly recommend the course!"
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3. Calmly give birth
With the information, practical tools and support from a Mind and Body Birthing course, you greatly increase your chances of having the calm, positive birth you deserve.
We absolutely recommend hypnobirthing with Gemma!
We loved the sessions! We took away so much information and knowledge and felt really prepared for labour.
We absolutely recommend hypnobirthing in general and learning with Gemma specifically. She is a very lovely person, teaching from the heart and listening to your personal and individual needs."
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Delia & Markus
Feel confident about birth
Stay calm, in control and relaxed
Make choices that feel right for you and your baby
I strongly recommend giving hypnobirthing with Gemma a try!
I have come away from the course feeling empowered with knowledge, confident about my choices, armed with a new mindset towards birth and assured that my birth partner knows how they can best support me. I feel really positive about giving birth as a result of this course
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Aisha
Prepare for Birth with Hypnobirthing Classes
Whether you live near me in Perth, WA or on the other side of the world, I would love to support you and your birth partner as you prepare for the calm birth of your baby.
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We finished the course feeling calmer, more confident, and genuinely prepared for birth.
We came away not only with incredible tools and knowledge, but also with thoughtful questions to take to our midwife and new ideas to explore further. As a birth partner, I now feel equipped to support and advocate for my wife and we're excited to go into this experience together as a team.
Paul - Birth Partner
FREE! Mini Birth Class!
If you've been wondering...
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What happens to your body when you give birth?
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How painful is childbirth?
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How to breathe properly through contractions?
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And what actually IS hypnobirthing?
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Then you might LOVE my free mini birth class!
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I answer all these questions and more inside this value-packed, online 30 minute birth class. ​
Read the Positive Birth Story of Rebecca and Baby Ava
When to Start a Hypnobirthing Course
Benefits of Using Hypnobirthing During Pregnancy and Birth
Rebecca is a second time mum who used hypnobirthing to have a positive hospital birth in Norway. She says "This birth has shown me that it’s really possible to have an incredibly positive birth, even if you’ve had previous tough experiences."
Curious about the best time to start hypnobirthing? Wondering whether you're too early in your pregnancy, or if you've left it too late? Read my blog post for advice on when to sign up for classes.
Hypnobirthing offers a range of benefits for expectant mothers, partners and even babies. Find out more about some of the key benefits of using hypnobirthing for your birth.
