Prepare for a calm, positive birth
Hypnobirthing Classes
Does any of this ring true for you?
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You’re feeling anxious or fearful about giving birth
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You’re overwhelmed by conflicting advice and information
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You’re scared of the pain and not sure how you’ll cope
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You want a positive birth but don’t know how to prepare
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You want your partner to feel more involved and prepared
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You’ve had a previous difficult birth and want a different experience
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You’re not sure what your body is capable of
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You want to feel calm, in control, and prepared
If any of this sounds familiar, you’re not alone.
My hypnobirthing classes can support you and your birth partner to prepare for birth so you don't need to waste time trying to figure it out by yourselves or worry that you've missed anything.
You should have the tools and information to help you approach your due date feeling calm, confident and even excited about giving birth. And my hypnobirthing classes will help you do just that!
I have come away from the course knowing that with my birth partner we can make informed and positive decisions whatever comes our way!
I knew very little about labour and birth before starting the course, and had worries around pain management in particular. Doing the course with Gemma now means I have re-evaluated my previous perceptions of birth and have a thorough understanding of my body and baby in labour and birth, how to work with my body and to feel relaxed and confident going into this process.
-H, First time mum
"This birth has shown me that it’s really possible to have an incredibly positive birth, even if you’ve had previous tough experiences. The midwives were so happy that we were using hypnobirthing and told us how proud it makes them when women manage to have such positive births. I’m still pinching myself that it worked out this way. It has been a truly healing experience and any lasting sadness I have from the birth of our first daughter has been soothed by the knowledge of how incredible the birth of our second daughter was."
Rebecca and baby Ava, second time mum
Preparing you for a calm, positive birth
In 3 easy steps
1. Book a course
Courses are taught online via Zoom. Evening and weekends available. Secure your spot and let's do this!
2. Enjoy the Classes
I felt excited to come and learn more each session and to put into practice the tools and techniques gained.
- H, first time mum
3. Calmly give birth
With the information, practical tools and support from a Mind and Body Birthing course, you greatly increase your chances of having the calm, positive birth you deserve.
Prepare for Birth with Hypnobirthing Classes
I would love to support you and your birth partner as you prepare for the calm birth of your baby.
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"Prior to enrolling in Gemma’s hypnobirthing course I felt quite anxious and scared when I thought about my upcoming birth. I have come away from the course feeling empowered with knowledge, confident about my choices, armed with a new mindset towards birth and assured that my birth partner knows how they can best support me.
Gemma is very kind and relatable, it’s clear that this is her passion and she genuinely wants everyone to have a positive birth experience. I feel really positive about giving birth as a result of this course and for that reason alone I strongly recommend giving hypnobirthing with Gemma a try!"
Aisha & Richard
"The hypnobirthing course was the best thing we did during pregnancy. From our very first session we started to feel more confident and able to make well informed decisions and advocate for ourselves.
There is a lot of misinformation and scary stories around birth but through completing the hypnobirthing course with Gemma we are now approaching our birth with excitement, confidence and feeling like a real team. Gemma has given us a practical toolkit to use in birth and beyond and we can't thank her enough."
Ellie & El
"We loved the sessions! We took away so much information and knowledge and felt really prepared for labour. My husband felt way better prepared knowing that he can play a key part during the whole process too.
We absolutely recommend hypnobirthing in general and learning with Gemma specifically. She is a very lovely person, teaching from the heart and listening to your personal and individual needs."
Delia & Markus
FREE! Mini Birth Class!
Unsure whether hypnobirthing is for you?
If you're pregnant and wondering...
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What happens to your body when you give birth?
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How painful is childbirth?
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How do I breathe when I give birth?
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And what actually IS hypnobirthing?
Then you might LOVE my free mini birth class!
I answer all these questions and more inside this value-packed, online 30 minute birth class.
We finished the course feeling calmer, more confident, and genuinely prepared for birth.
Each session was perfectly structured to be educational without ever feeling overwhelming, and I really enjoyed the variety of exercises that kept everything engaging and interactive. We came away not only with incredible tools and knowledge, but also with thoughtful questions to take to our midwife and new ideas to explore further. As a birth partner, I now feel equipped to support and advocate for my wife and we're excited to go into this experience together as a team.
Paul - Birth Partner
