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Hypnobirthing, Benefits Of A Positive Birth Experience, Positive Birth Experience, About Hypnobirthing, Basics Of Hypnobirthing

Group Hypnobirthing Classes

Group Hypnobirthing Classes

Connect with a warm community of like-minded parents-to-be in an intimate group setting. Learn effective hypnobirthing techniques, the science of birth, and more in this in-depth antenatal course. Online Zoom group classes are held from 8-10:30 p.m. (Central European time).

What You Can Expect

Group courses are taught in four sessions of 3 hours each. I teach the KGH course and cover the following:

  • Session 1: The Mind Body Connection 

  • Session 2: Techniques for a Better Birth 

  • Session 3: Before Birth – Be Informed 

  • Session 4: The Birth Itself 

What’s Included?

  • 12 hours of teaching

  • 3 relaxation MP3s

  • 7 Guided Relaxation Scripts in PDF

  • Course Notes Booklet in PDF

  • Birth Preferences Template and Sample Copy

  • The Birth Bag Packing List

  • Checklist for Birth Partners

  • Positive Affirmation Cards; Digital Version

  • Two Birth Videos

  • Access to a Private Facebook Group

  • Ongoing Advice, Support & Guidance throughout pregnancy and for the first two weeks following your baby’s birth


£298  /  NOK 3560  

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