1:1 Hypnobirthing Classes

Enjoy 12 hours of exclusive 1:1 personal coaching, tailor made for your unique, individual needs.

 

My private hypnobirthing classes are the perfect option for you if you'd like a more personal approach to your birth preparation, with the added flexibility to schedule sessions around what works best for you and your family. 

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This private course is a confidential and safe space to share your thoughts, raise questions, and talk through any specific pregnancy or birth related concerns you may have. Classes taught either in person or via Zoom with flexible booking options. 

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A Mind and Body Birthing 1:1 course is for you if...

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• you want an exclusive and personal approach to your birth preparation

• one to one guidance from an experienced hypnobirthing teacher (and hypnobirthing mama herself!)

• fun, engaging sessions for you and your birth partner

• spend quality 1:1 time focusing on your pregnancy and connecting with your body, baby and partner

• a course which celebrates birth no matter where or how your baby is born

• supportive course materials, information and resources to help you feel calm, in control and prepared for both natural and more medically supported births

• practical tools and techniques that you can use throughout pregnancy and birth for an easier, more comfortable labour

• guidance with planning the best birth possible for you and your family

• ongoing support throughout your pregnancy, whether you need a little recap on something or just a listening ear - I am here for you

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What’s Included?

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• 12 hours of exclusive 1:1 teaching

• 3 relaxation MP3s

• 7 Guided Relaxation Scripts in PDF

• Course Notes Booklet in PDF

• Birth Preferences Template and Sample Copy

• Birth Bag Packing List

• Checklist for Birth Partners

• Positive Affirmation Cards; Digital Version

• Two Birth Videos

• Ongoing Advice, Support & Guidance

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Investment 

NOK 7999