1:1 Hypnobirthing Classes

Enjoy 12 hours of exclusive 1:1 personal coaching, tailor made for your unique, individual needs.

 

My private hypnobirthing classes are the perfect option for you if you'd like a more personal approach to your birth preparation, with the added flexibility to schedule sessions around what works best for you and your family. 

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This private course is a confidential and safe space to share your thoughts, raise questions, and talk through any specific pregnancy or birth related concerns you may have. Classes are taught either in person or via Zoom with flexible booking options. 

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This course is for you if you'd like...

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• an exclusive and personal approach to your birth preparation,

• one to one guidance from an experienced hypnobirthing teacher (and hypnobirthing mama herself!)

• quality time set aside to connect in with your partner, your body and your baby as you focus on your pregnancy and discuss your options for birth

• a course which celebrates birth no matter where or how your baby is born

• supportive course materials, information and resources to help you feel calm, in control and prepared for both natural and more medically supported births

• practical tools and techniques that you can use throughout pregnancy and birth for an easier, more comfortable labour

• guidance with creating your birth plans

• your birth partner to feel prepared as they learn effective ways in which they can best support you

• ongoing support in between our sessions together and right up to the birth of your baby; whether you need a little recap on something or just a listening ear - I am here for you

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What’s Included?

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• 12 hours of exclusive 1:1 teaching

• 3 relaxation MP3s

• Course Notes Booklet in PDF

• Sample birth plans and editable templates

• Birth Bag Packing List

• Checklist for Birth Partners

• Positive Affirmation Cards; Digital Version

• Two Birth Videos

• Ongoing Advice, Support & Guidance

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Investment 

NOK 7999